Watch it, sm*ker!

Here (http://videosostav.ru/video/a243cc4966ff07c215b310d3ae4b5cc3/) is a video about “joy” of smoking. Really worth watching: everybody in our office said they won’t smoke at least today.

As for me, I don’t smoke. Never tried a cigarette; tried hookah but didn’t like it. I won’t ever smoke – life’s too short for spending it at such a kind of things.

Investigation about being vegan

Yesterday I’ve decided to investigate pros and contras of being vegan. I suppose getting in this if it won’t harm health.

The reasons are:

• I ate very little meat (just soup with chicken made by Mom or some raviolis for about 3 weeks in total) since I live in Moscow (Sept. 2006) and I haven’t felt bad;
• I support greens like WWF and Greenpeace.

So it looks like eating meat isn’t necessary for me (and maybe humankind in general).

Need some investigation. The reasons will be published here.

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Sleeping 8 hours isn’t obligatory any more

Found some good news about sleeping here at BBC: looks like not everybody needs to sleep exactly 8 hours – most do for 7h 15m (as also I do ).

Also an old British adage was found there in comments: requirements for sleep are by Nature 5, by Custom 7, by Laziness 9 and by Wickedness 11 :) nice idea!